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Pinoy Food – Adobong Puso ng Saging with Pork

Adobong Puso ng Saging with Pork

Dahil saging lang ang may puso!🤣

Sautéed Banana flower in onion, garlic, pork, vinegar & soy sauce. plus whatever spice you have. The key point to cooking this is mashing the thinly sliced banana flower in rock salt with your bare hands until the the sap is squeezed out,then rinse before cooking.

Food for thoughts:

Did you know the benefits of eating banana flower?

  • Regulates menstrual cycle
  • Best food for lactating mothers & diabetes patients
  • Cures Anemia
  • Relieves constipation
  • Cures ulcer
  • Reduce high blood pressure
  • Provides effective functions of the kidney
  • Strengthens uterus

**source: healthyfoodhouse.com

You’re welcome.🙏


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