Fruit muesli.
Ideal for quick tummy refill.
HISTORY of MUESLI (wikipedia)
Muesli was not originally intended as a breakfast food, but as an appetiser similar to bread and butter. It was consumed as Schweizer Znacht (lit.: Swiss supper), but not as a breakfast cereal.[7]
It was introduced around 1900 by Bircher-Benner for patients in his hospital,[5] where a diet rich in fresh fruit and vegetables was an essential part of therapy. It was inspired by a similar “strange dish” that he and his wife had been served on a hike in the Swiss Alps.[4]
Bircher-Benner himself referred to the dish simply as “d’Spys” (Swiss German for “the dish”, in German “die Speise”); it was commonly known as Apfeldiätspeise (Apple Diet Meal). Bircher opened a chalet-style sanitorium in Zürichberg called Lebendige Kraft (lit.: lively power). These facilities had risen in popularity during the era of lebensreform, a social movement which valued health foods and vegetarianism.[7]
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